# K'yaa Therapy

> Compassionate psychotherapy and counselling in Toronto. Trauma, ADHD support, men's therapy, and supervised student-therapist sessions starting at $65. Insurance accepted.

K'yaa Therapy is a Toronto-based group practice offering in-person and virtual psychotherapy across the GTA. Our team includes licensed therapists and supervised student therapists, with specialty pages for trauma, anxiety, men's therapy, career burnout, and culturally attuned care for BIPOC women and adult children of immigrants.

## Pages

- [Home](/): Overview of services, team, and how to book.
- [About](/about): Meet our therapists and learn about the practice.
- [Services](/services): All therapy services offered in Toronto.
- [Contact](/contact): Get in touch or book a free 15-minute consult.
- [Resources](/resources): Free worksheets and mental-health guides.

## Services

- [Affordable Therapy](/services/affordable-therapy): $65 sessions with supervised student therapists.
- [Faith-Based Therapy](/services/faith-based-therapy): Faith-integrated counselling.
- [Psychiatric Partnership](/services/psychiatric-partnership): Collaborative psychiatric care.
- [Psychological Assessments](/services/psychological-assessments): ADHD, learning, and mental-health assessments.

## Specialty Landing Pages

- [Trauma & CPTSD Therapy](/trauma-therapy): Trauma-informed therapy with Vanessa Liu.
- [Men's Therapy](/mens-therapy): Therapy for men with Matthew Lam.
- [Men's Relationship Therapy](/mens-relationship-therapy): Connection and communication.
- [Men's Anger Therapy](/mens-anger-therapy): Anger and emotional control.
- [Men's Burnout Therapy](/mens-burnout-therapy): Recovery from chronic exhaustion.
- [Anxiety Therapy](/anxiety-therapy): Evidence-based anxiety care.
- [Therapy for BIPOC Women](/bipoc-womens-therapy): Culturally attuned therapy.
- [Career Burnout Therapy](/career-burnout-therapy): For young professionals.
- [Therapy for Children of Immigrants](/children-of-immigrants-therapy): Identity and family pressure.

## Therapists

- [Cassandre Quan](/therapists/cassandre-quan): Affordable $65 sessions.
- [Hayley Hope](/therapists/hayley-hope): General psychotherapy.

## Resources

- [Crisis Support](/resources/crisis-support): Emergency lines and resources.
- [Insurance & Direct Billing](/resources/insurance-info): Coverage details.
- [Recommended Reading](/resources/recommended-reading): Books our therapists recommend.
- [Depression & Fatigue](/resources/depression-fatigue): Understanding the link.
- [Signs of Anxiety in Teens](/resources/signs-of-anxiety-in-teenagers): For parents.

## Optional

- [Digital Programs](/digital-programs): Self-paced and live cohort programs.
- [The Human Side of Leadership](/digital-programs/human-side-of-leadership): Leadership program.